Our passion is to see people enjoying life. This is our motivation to help you. At the end of the day, it gives us satisfaction to think that we have helped someone improve their quality of life.



Our purpose is to assist you to achieve your goals.



We train you where you want to train. So long as we deem to chosen area suitable, we come to you, you come to us, or we both meet somewhere; easy.



Listening to your story, where you have been, what you have done and where you would like to go, we can truly understand your situation and what you would like to achieve.



Here at Prostyle Health & Fitness, the welfare, comfort and goals of our clients are paramount. From time to time we require our valued clients to complete various screening and fitness tests that could involve measurements, personal health and family questions, information about their history and observing our clients’ posture and shape; all of which are in the best interest of the client.


We will treat your personal information with the utmost respect and it will be stored in accordance with all relevant laws.


Any upfront or other advance payments will be treated like we owe you; because we do.


We will treat you without prejudice or judgement and all professional confidentialities will be maintained.


If at any point you feel uncomfortable with our service for any reason, we actively request you let us know so we can do whatever we can to make you feel more comfortable.